Jimmy Kumana

Although the book is targeted mainly for women, the insights described are relevant to anyone – male, female, or otherwise – who has experienced emotional trauma in their past and continues to suffer from its ill-effects. In this story of self-reflection through meditation, you will embark on a journey of self-discovery. Along the way, you will unlock the four keys on the path to self-empowerment: acceptance, gratitude, forgiveness, and self-love. You will find that our purpose, the answers we seek, are found within each of us. Some important takeaways that I personally got from reading the book are:

• Quieten your mind and the noise of the world around you
• Face your fears and heal
• Emerge as their true and authentic version of yourself
• Live a life of contentment

In Tenaz’s case, her purpose now is promoting ‘Healing through Story-Telling’